Reconnect to what matters on our Holistic Month-Long ReWeave Retreats and 200-Hour Holistic Yoga Teacher Trainings

Are you seeking a deeper connection to yourself and a path to lasting wellness? 

At Four Seasons Yoga, our immersive month-long ReWeave retreats and 200-hour Yoga teacher trainings are designed to help you achieve a profound transformation in body, mind, and spirit.

Whether you’re new to these practices or looking to deepen your wellness journey, our programs offer a blend of practical wisdom and experiential learning that empower you to live with greater awareness and confidence.

What You’ll Experience:

• A Holistic Approach to Wellness: Each week focuses on a different aspect of well-being, ensuring a comprehensive and transformative experience.

• Hands-On Learning: Our programs combine breath work, ,movement, mindfulness and meditation, workshops with deeper explorations of self, providing tools for lifelong wellness.

• Expert Guidance: Learn from experienced instructors who are passionate about guiding you toward a more balanced, fulfilling life.

Our Four Transformative Weeks:

• Week 1: Deep Yin Relaxation and Restoration – Surrender to deep Yin relaxation, restoring balance, harmony and devotion within.

• Week 2: Gentle Somatic Therapeutic Practices – Explore the power of gentle slow somatic movement and deep inner enquiry through chakra centres and deep contemplation.

• to enhance your well-being.

• Week 3: Re-aligning & re-integrating Hatha – Bring greater alignment, intention and energy, mentally, physically and emotionally.

• Week 4: Dynamic and Expansive Flow – Build strength, resilience and energy through more dynamic practices that invigorate your body and mind with greater ease, focus and steadiness.

Why Choose Us?

• Holistic Curriculum: Our retreats and trainings are designed to nurture every aspect of your being, ensuring that you leave with a deep sense of well-being.

• Transformative Experience: This isn’t just a course; it’s a life-changing journey that empowers you to live with greater intention and balance.

• Community and Support: Join a vibrant community of individuals who support and uplift each other on the path to holistic wellness.

Ready to Transform Your Life?

Register today to begin your journey toward holistic wellness and a more balanced, fulfilling life. Your transformation starts here.